灌州·健康｜口腔健康进校园Oral Health in Campus

      牙齿是身体的重要组成部分，也是不可或缺的重要器官。为了帮助学生和家长了解牙齿对幼儿的重要性，从而积极地保护幼儿牙齿健康，5月24日灌州小学特邀幸福镇社区卫生院儿牙专家入校，面向二年级学生开展了一场口腔健康科普宣传讲座。

      Teeth are an important part of the body and an indispensable organ. In order to help students and parents understand the importance of teeth to children and actively protect their dental health, on May 24, Guanzhou Primary School invited dental experts from Happy Town Community Health Hospital to attend the school and held a lecture on oral health science for second grader s.

乳牙的作用

The role of deciduous teeth

      一、咀嚼食物，只有健康的乳牙才能发挥正常的咀嚼功能，才有利于消化和吸收。

      1.Chewing food, only healthy deciduous teeth can play a normal chewing function, is conducive to digestion and absorption.

      二、协助发音，完整的乳牙列对儿童的正常发音非常重要。

      2.Toassist pronunciation, complete deciduous dentition is very important for children's normal pronunciation.

      三、美观、维持面部形态，洁白健康的牙齿对儿童的外貌和身心健康是非常重要。

      3.Beauty, maintaining facial shape, white and healthy teeth are very important for children's appearance and physical and mental health.

      四、引导恒牙正常萌出，乳牙如果过早地丧失，邻牙就要发生移位，乳牙原所占的空间就要缩小。

      4.Guide the normal eruption of permanent teeth, if the deciduous teeth are lost prematurely, the adjacent teeth will be displaced, and the space occupied by the original deciduous teeth will be reduced.

什么是窝沟封闭？

What is pit and fissure sealant?

      窝沟封闭又称点隙裂沟封闭，是世界卫生组织(WHO)推荐的预防窝沟龉最有效的方法。可以这样理解，窝沟封闭就是给孩子牙齿表面覆上一层保护膜，减少牙齿踽坏的机会，降低儿童牙齿踽患率。

      Pit and fissure sealing, also known as pit and fissure sealing, is the most effective method recommended by the World Health Organization (who) to prevent pits and fissures. It can be understood that pit and fissure sealing is to cover the surface of children's teeth with a protective film to reduce the chance of tooth damage and reduce the rate of tooth travel in children.

      做窝沟封闭的最佳年龄？第一次为乳磨牙的窝沟封闭时间，3~4岁为其窝沟封闭的最佳时间。

      The best age to make pit and fissure sealant? The first time was the time of pit and fissure sealant of deciduous molars, and the best time was 3-4 years old.

      第二次为第一恒磨牙窝沟封闭的最佳时间，6~7 岁为其窝沟封闭的最佳时间。

      The second time was the best time for pit and fissure sealing of the first permanent molar, and the best time for pit and fissure sealing of the first permanent molar was from 6 to 7 years old.

      第三次即11~13岁，是前磨牙、第二恒磨牙窝沟封闭的最佳时间。

      The third time (11-13 years old) is the best time for pit and fissure sealing of premolars and second permanent molars.

      窝沟封闭后该注意什么？What should we pay attention to after pit and fissure closure? 

      一、术后3天避免进食过硬、过黏的食物。1. Avoid eating too hard and sticky food for 3 days after operation.

      二、3~6个月进行一次口腔检查。 2.Oral examination was performed every 3 to 6 months.

圆弧刷牙法

Arc brushing method?

      掌握正确的刷牙方法，家长们就可以更好地保护孩子们的牙齿，专家建议如下：

      Arc brushing method mastering the correct method of brushing teeth, parents can better protect their children's teeth, expert advice is as follows:

      一、注意口腔卫生，养成早晚刷牙、饭后漱口的良好习惯；

      1.Pay attention to oral hygiene, develop good habits of brushing teeth in the morning and evening and gargling after meals;

      二、掌握正确的刷牙方法，每次刷牙不少于2分钟，力度适中；

      2.Master the correct method of brushing teeth, brushing teeth for not less than 2 minutes each time, moderate intensity; 

      三、牙刷选用头小的软毛牙刷，定期更换牙刷和牙膏，使用含氟牙膏刷牙；

      3.The toothbrush chooses the head small soft hair toothbrush, changes the toothbrush and the toothpaste regularly, uses the fluoride toothpaste to brush teeth;

      四、不偏食、双侧咀嚼，合理饮食结构，控制食糖饮用量，多种蔬菜等粗纤维食物；

      4.No partial eclipse, bilateral chewing, reasonable diet structure, control of sugar consumption, a variety of vegetables and other crude fiber food; 

      五、定期做口腔检查，及时治疗口腔疾病，进行涂氟、窝沟封闭。

      5. Regular oral examination, timely treatment of oral diseases, fluoride coating, pit and fissure sealing.

      要让孩子保持口腔健康和卫生，不但要给予他们良好的教育，父母更要给他们做出良好的榜样，养成良好的口腔卫生习惯。让每一个孩子都能自信地笑口常开，在阳光下健康快乐地成长！

      To protect children's oral health, we should not only give them good education, but also give them good examples and develop good oral hygiene habits. Let every child can smile confidently and grow up healthily and happily in the sunshine!